3″ diameter firm ball provides aggressive single point deep tissue massage to IT Band, hamstring, quadriceps, calf and smaller diameter allows for single point muscle release.
Multi-directional roll provides focused massage to target specific areas. Made from non-toxic, latex-free closed cell EVA/Polyolefin foam.
Benefits of deep tissue massage:
- Reduces muscle fatigue and tightness
- Promotes flexibility
- Enhances performance