The Unlimited Motion Lace Bite & Heel Gel Sleeve is an all-in-one protective sleeve that alleviates pain on the top of the foot and on the back of the heel. A 5" x 2.5" silicon pad covers the top of the foot while heel area also has a strategically designed silicon pad; both designed to offer soothing relief from lace-bite and painful pressure, rubbing and vibrations. The spandex sleeve can be hand-washed when needed and can be worn under the skate socks on either foot.